If you are reading any social media network nowadays, you will notice a lot of people are talking about Honey and Cinnamon Cures. They claim that taking a paste of honey and cinnamon every morning helps you lose weight, and has a host of other benefits. Does this work?
We are unsure if the claims of weight loss are true or not, but honey and cinnamon are two ingredients with such a lot of good benefits to them that we can understand they would boost your health, either separately or in combination. The way you take in this cure is the following – mix 1 teaspoon of honey and ½ teaspoon cinnamon powder with 1 cup of water. Bring it to a boil and consume half of it before breakfast and the other half before going to sleep at night.
Ensure that you are using raw honey for this cure as pasteurized honey isn’t as potent as raw honey would be. In addition, keep in mind that honey and cinnamon cures might work for one person and might not for another. All such cures are dependent on a host of factors.
We have already spoken about the benefits of Honey, but cinnamon has a lot of benefits as well – it keeps your blood sugar level and helps you keep your abdominal fat low.
Finally, we would like to remind you of the benefits of Manuka Honey and its high anti-oxidant levels. Use Manuka honey to maintain the high levels of health that we all wish to have.
